Compassionate Healing
Healing from trauma is a profound journey, and Space 2 Talk London is here to support you every step of the way. Our trauma-focused CBT addresses the impact of traumatic experiences through cognitive restructuring and exposure techniques.
EMDR uses bilateral stimulation to process and integrate traumatic memories, while Somatic Experiencing focuses on body awareness and releasing physical tension associated with trauma. Receive compassionate and specialized care in our top-notch therapy room. Get in touch here to book your session.
How we can help
Trauma-Focused CBT (TF-CBT)
Addresses the impact of traumatic experiences through cognitive restructuring and exposure techniques.
Eye Movement Desensitization and Reprocessing (EMDR)
Uses bilateral stimulation to process and integrate traumatic memories.
Somatic Experiencing
Focuses on body awareness and releasing physical tension associated with trauma