Book a Therapy Room in London | Space to Talk London

Here To Help Therapists And Their Clients

Space 2 Talk London provides a safe location for therapists and clients to operate in a comfortable location, in complete privacy, seclusion and sanctuary. When you book a therapy room with us you can rest assured that the therapy session itself will be undisturbed by background noise, and that all the things you could need, such as water, comfortable seating, and internet access are easily accessible.

Get in touch with us to book a therapy room, or arrange a therapy session in Fitzrovia in Central London.

How To Find The Right Therapist

Finding the right therapist is a personal and sometimes challenging process, but with the right approach, it can be very rewarding.

Decide if you have a preference for the therapist's age, gender, sexual orientation and gender identity. Often, when finding a therapist, consider someone with a shared cultural background. Consider their Therapeutic Style: Some therapists are more directive, while others are more reflective. Think about which style suits you best. Choose a therapist whose office is conveniently located or consider online therapy options.

Seeing a private therapist can often been seen as a luxury. However, in the current unsettled and uncertain climate, now more than ever, having someone that is non-judgemental, that can provide alternate prospectives and assist you in finding the resources, skills and tools to feel more balanced and grounded. Check if the therapist accepts your insurance or if they offer sliding scale fees based on your income.

The client and therapist fit is the most significant factor contributing to successful therapy of any kind. It is normal to feel anxious in the first session when you encounter a stranger who you know you are there to open up to. To help combat this, usually most therapists offer a brief introduction chat to introduce themselves, how they work, allow you to ask questions, as well as briefly hear your story.

Questions to Ask

What is your approach to therapy?

How do you structure your sessions?

What is your experience with my specific issues?

What are your policies on confidentiality and emergencies?

Assess your comfort level with the therapist during the initial chat or session. It's important to feel safe and understood. Ensure you can be open and honest with your therapist. A good therapeutic relationship is built on trust. If you don't feel a connection or progress, it's okay to consider finding another therapist. Therapy is most effective when there is a good match between therapist and client.

Therapy is more than just dealing with past or present issues, and delves into self-exploration as well as well as self-improvement. Whatever your reason for considering a therapist, coach, or other professional, you have an initial understanding that things may need to change in your life. We will offer you a safe place in a non-judgemental atmosphere to help you along this journey.

Client FAQs

How do I book a therapy session?

You can book a therapy session by browsing our directory of therapists, selecting the one that best fits your needs, and using our online booking system to schedule an appointment.

Are online therapy sessions available?

We primarily offer in-person appointments, however some of our therapists may also offer online services.

What should I expect during my first therapy session?

During your first session, you'll discuss your reasons for seeking therapy, your goals, and any concerns you may have. It's an opportunity for you and your therapist to get to know each other and to develop a treatment plan.

How much do therapy sessions cost?

The cost of therapy sessions varies depending on the therapist and the type of therapy. You can find specific pricing information on each therapist's profile.

What if I need to cancel or reschedule my appointment?

You can cancel or reschedule your appointment through your account on our website. Please note our cancellation policy, which requires notice 24 hours in advance to avoid any charges.

Therapist FAQs

How do I book a therapy room?

To book an office space, simply get in touch with us with the dates and times you wish to book out a 4-hour block.

What amenities are included with the office space?

The room has been professionally decorated and furnished to a high standard. High-speed broadband with a private connection is included. The building is equipped with a video buzzer entry, central heating, a kitchen with modern facilities, as well as gender neutral bathroom facilities.

What is the cancellation policy for office bookings?

Cancellations must be made at least 24 hours before the scheduled booking to receive a full refund. Late cancellations may incur charges based on our policy.

Is there a minimum booking duration?

We offer 4-hour blocks of booking space, but can do ad-hoc hours for extra hours.

What if I encounter an issue with the office space?

If you experience any issues with your booked office space, please contact our support team immediately. We strive to resolve any problems as quickly as possible to ensure your satisfaction.

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